Hip-Hop Nutrition

A Simple, Delicious, Nutritious
Approach for Health & Fitness

Hip-Hop Nutrition

A Simple, Delicious, Nutritious
Approach for Health & Fitness

SIMPLE, DELICIOUS, NUTRITIOUS
RECIPES FOR HEALTH AND FITNESS!

Check out this video, where James Lucas prepares simple, delicious and nutritious recipes for health and fitness, based upon the book!

About Hip-Hop Nutrition

Let hip-hop be the nutrient to enhance your health and fitness! Hip Hop Nutrition: Volume 1 is a mix of 21 hip hop inspired recipes for health and fitness! Each recipe is simple to make, delicious and packed with nutrition! This book is designed to provide you with a meal plan to follow every day for breakfast, lunch and dinner, 7 days per week for simple, real, results!




Hip-Hop Nutrition

Let hip-hop be the nutrient to enhance your health and fitness! Hip Hop Nutrition: Volume 1 is a mix of 21 hip hop inspired recipes for health and fitness! Each recipe is simple to make, delicious and packed with nutrition! This book is designed to provide you with a meal plan to follow every day for breakfast, lunch and dinner, 7 days per week for simple, real, results!

SIMPLE, DELICIOUS, NUTRITIOUS RECIPES FOR HEALTH AND FITNESS!

Check out this video where James Lucas prepares simple, delicious and nutritious recipes for health and fitness, based upon the book,
“Hip-Hop Nutrition!”

About the Author

James Lucas III

James is a Registered Dietitian, Certified Specialist in Sports Dietetics and Exercise Physiologist. James is the founder and owner of JLucas Nutrition, which offers comprehensive, realistic nutrition advice and meal plans to help you to optimize your health, wellness and athletic performance. James has several years of experience in the field of nutrition. James graduated from the University of Connecticut with a Bachelor’s Degree in Nutritional Sciences with a minor in Nutrition for Sport & Exercise. He also has his master’s in Exercise Physiology from Southern Connecticut State University.

He completed his dietetic internship at Yale-New Haven Hospital and worked for Yale Hospital as an oncology dietitian. He has experience working with cancer patients, athletes and active individuals and focuses on developing a tailored approach to your individual nutrition needs. James is a member of the Academy of Nutrition and Dietetics (AND), as well as the dietetic practice group Sports, Cardiovascular, and Wellness Nutrition (SCAN). He is also a member of The Certified Practitioners in Sports Dietetics Association (CPSDA). James currently resides in the Dallas/ Fort Worth metroplex.

About the Author

James Lucas III

James is a Registered Dietitian, Certified Specialist in Sports Dietetics and Exercise Physiologist. James is the founder and owner of JLucas Nutrition, which offers comprehensive, realistic nutrition advice and meal plans to help you to optimize your health, wellness and athletic performance. James has several years of experience in the field of nutrition. James graduated from the University of Connecticut with a Bachelor’s Degree in Nutritional Sciences with a minor in Nutrition for Sport & Exercise. He also has his master’s in Exercise Physiology from Southern Connecticut State University.

He completed his dietetic internship at Yale-New Haven Hospital and worked for Yale Hospital as an oncology dietitian. He has experience working with cancer patients, athletes and active individuals and focuses on developing a tailored approach to your individual nutrition needs. James is a member of the Academy of Nutrition and Dietetics (AND), as well as the dietetic practice group Sports, Cardiovascular, and Wellness Nutrition (SCAN). He is also a member of The Certified Practitioners in Sports Dietetics Association (CPSDA). James currently resides in the Dallas/ Fort Worth metroplex.